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 SWEET AND SOUR VEGETABLES

Ingredients:

• Oil - 2 tbsp
• Carrot - 1/2 cup (chopped)
• Capsicum - 1/2 (chopped)
• Cabbage - 1/2 cup (chopped)
  
• French Beans - 1/2 cup (chopped)
  
• Cauliflower - 1/4 (chopped)
• Baby Corn - 1/2 cup (chopped)
  
• Onion - 2 (chopped)
• Green chillies - 2 (chopped)
• Cucumber - 1 (chopped) (optional)
• Garlic -8 to 10 flakes (chopped)
• Spring onion - 2 tbsp
  
• Salt and Pepper to taste 

For Sauce:

• Vegetable Stock - 2 cup (or) Water
• Soya sauce - 1tbsp
• Tomato sauce - 2 tbsp
• Red Chilli sauce - 1tbsp
• Sugar - 1 tsp
• Fresh Lime Juice - 1/2 tbsp
• A pinch of Ajinomoto (optional)

 

Method:

Put all chopped vegetables into microwave safe bowl. Add salt and 1 cup vegetable stock or water  and microwave covered for 5 to 10 minutes at 100% power. Keep aside.

In another bowl, add oil and chopped garlic  and spring onions. Microwave for 5 minutes at 100% power then add the rest of the ingredients.

Mix gently and microwave for 5 minutes. Stir in between. Mix the steam vegetables in it.Cover and let it stand for 2 to 3 minutes.

Serve hot with fried rice or noodles.